Interesting Research on Teas – What No One Ever Told You

The Most Common Tea Varieties Tea is one of the most popular beverages all over the world. It’s actually the second most taken beverage, just behind water. Tea’s been taken for many thousands of years and different varieties are grown in many areas of the world. There are more than three thousand tea blends available and more flavors are developed daily. With so many different flavors available, it can be a challenge to pick one. So, the following are 4 of the most common tea varieties around the world. Black tea The most oxidized of teas, black tea is stronger too and is richer in caffeine than other varieties. During oxidation, water evaporates from the leaves which then absorb more oxygen. Pu-erh is one black tea variety that’s oxidized twice as much and is therefore more powerful than other black tea types. The oxidation process produces the dark brown and black leaves used to make black tea. Although it’s known as black tea, it’s in fact crimson and so it’s called crimson tea by the Chinese.
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White tea
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White tea’s the opposite of black tea as it goes through minimal oxidation. But the tea leaves that prepare white tea are plucked from young buds. Of the many kinds of tea, white tea is the most subtle and contains some natural sweetness. Popular types of white tea include Darjeeling white, Ceylon white, African white, and Assam white. Research has shown that white tea has stronger antibacterial content than green tea. Green tea Green tea is the exact opposite of black tea as it’s the least oxidized tea variety. Also, it’s got the least caffeine; barely exceeding 30 %. Regular intake of green tea provides lots of health benefits, such as decreased risk of heart attack and some cancers. Green tea makes up just 10% of the entire tea production and consumption around the world. But it’s rapidly growing in popularity, especially in areas where black tea is the most popular variety. Oolong tea Compared to black tea and green tea, oolong tea is less oxidized and more oxidized respectively, and is quite popular with the Chinese. As it’s one of the leading teas, it’s also very costly. It’s the best option for people who want something in between the strong flavor associated with black tea or subtle flavor associated with green tea. Oolong tea is categorized into different types based on where it’s cultivated and the leaves used. Regardless of the variety you pick, oolong tea remains one of the very best teas made in China and its taste is better without sugar and milk. Whether you’re consuming tea for health, or just want to enjoy it, what matters most is finding tea that you like, that fits your taste, occasion and mood.