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The Wonderful Benefits Of Hemp Oil There’s good sufficient amount of polyunsaturated fatty acids, omega 3 and 6, insoluble fiber and protein found in hemp seeds. They’re great source of Vitamin E antioxidants or tocopherols and what’s more, they are also packed with minerals similar to potassium, iron, magnesium, zinc, phosphorus, calcium as well as microelements like strontium, arsenic, chromium and thorium. Given the fact that hemp oil is high in essential fatty acids, they can be used to boost immunity, counteract skin aging while improving the cardiovascular health. There are many different studies showing that linoleic acid is present in hemp oil and that it helps in slowing down the aging process and at the same time, fight psoriasis. Hemp oil or hempseed oil is something that you should not be confused with hash oil. The former is the more flavorful and nutty oil which comes from raw seeds of hemp plant. While the associated health benefits with hash oil are questionable, hemp oils are different. In fact, some of the benefits that you can acquire from such include:
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Number 1. Maintaining hormonal balance – actually, hemp is the only seed that contains gamma linolenic acid or GLA that’s edible. GLA is then converted to protective hormone prostaglandin PGE1 which job is to regulate hormonal balance while supporting menopausal health.
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Number 2. Energizing and regenerating the skin’s protective layer – with its high content of omega 3 and 6 fatty acids, hemp oil has composition that’s similar to skin lipids. This as a result makes it a great natural moisturizer and emollient. Say that you have tired, dehydrated or dry skin as well as nails, then this one will work perfectly. This is capable of increasing the skin elasticity and even the water retention capacity in the tissues. Pure hemp oil can be used to treat dry hair and it is usually included in various hair products like hair conditioners. Number 3. Ideal for vegans – it can be tricky for vegans to get the right balance of omega 3 and 6 fatty acids but the good thing is, hemp oil has optimal ratio of such acids. Number 4. Good for diabetics – hemp oil can be an excellent food additive for those who are suffering from diabetes mainly because of the low sugar and carbohydrate content. Nutrients present in such moderates the levels of blood sugar in the body. Number 5. Prevent psoriasis – this condition is caused by lack of omega 6 fatty acids. Because of the reason that hemp oil has adequate amount of this fatty acids, it is known to help in improving skin hydration and oxygenation. Number 6. Preventing demyelination of the nervous system – essential fatty acids are crucial for having healthy cell membrane structure which then prevents demyelination or the destruction of myelin sheath.